I often speak about white space in our calendar.
A time to have a break.
A time to think.
A time to move.
I often choose to walk or hike on a nature path.
The trees have amazing energy and sometimes I even stop and take time to hug a tree.
It is truly fun to be a kid and reminisce of things we did without thinking —like hugging a tree.
Being present and listening to the birds, the wind, etc.
It’s a visual wonder land and leaves you in awe if you allow the space and vision to do so.
Today’s fun was walking and jumping in leaves.
It was an array of fall colours that was simply spectacular and truly warmed my heart. 💜