Category: Self-Care

  • Day 30 – Where are you?

    It’s never too late to listen to your dreams. There is always space to start your dream. Don’t get tired of doing what is right. Right for you. Right time. Age is a mindset. Take the can’t and convert it to can. Review your journey. Is this your day? Is this your year? Who inspires…

  • Day 17 – Start the day

    When we start the day with a grateful heart it’s like concrete is to a foundation. If we choose to see happiness as the way, we embrace the journey as the destination is not what we seek. Our life is purely an echo. What we give always comes back in return. My Irish Nana used…

  • Day 4 – Front of the Line

    Putting ourself first is not selfish. Self-Care is vital to our BEing. When we put ourself first in all areas of our life, we serve each area with the best version of who we are. Tired? Exhausted? Fatigued? Depressed? There’s your sign. Rest. Renew. Recharge. 💙