Category: Habits of Thinking

My dream log comes in various ways. I walk and dream. I ride my bike and dream. I drive my car and dream. I set an intention on my yoga mat and dream. Dreaming is the alignment of head and heart. A simple thought to grow, stretch and achieve. The magic is to commit to…

I love to write about imperfection. We are conditioned from such a young age to do so many things ”right” which I believe leads us to being a young adult who wants to chase and pursue perfection. The downside to this perfection is that it’s completely intangible. Enter the unlearn-relearn model. How many memories can…

Have you ever described someone as raw? Have you ever communicated in a way that others felt you were raw? I think and feel that raw gets a ‘raw’ deal. To be raw is not negative. Raw can be aligned with meaning, purpose and most importantly real. When we are real, our emotions are aligned…

When was the last time you challenged yourself? Physically? Mentally? Emotionally? Spiritually? The ability to have inner balance in your thoughts, feeling, emotions and actions is truly life integration. Offering ourself a daily challenge can be a small chore, task or change in our mindset. Challenging oneself is the gateway to having life by design.…

I love to hear clichés! How about ’throwing in the towel?’ When I hear this from my colleagues, friends or family, it always encourages me to pause and think. When you feel like ’throwing in the towel’ perhaps it’s a great self-audit for what you have achieved. Feeling tired? Fatigued? Burnt out? Lazy? Lack of…

We can look at measurement in so many ways. How can we audit the way we measure our own thoughts? Stay in the lane of positivity. Even if it can be: Lonely Awkward Not logical The power of one’s self belief leads them to their vision or dream. Find one thing positive today that is…

Systems have been created and utilized for centuries. Innovative thinking had led to discovery of new ways of thinking, perhaps a different approach. How many times have you self-reflected on something new? An approach or thought that you have never seen before? A different or new way of thinking? Being systematic can fog this openness…

It’s time to move over IQ and EQ, DQ is taking the forefront! Every day, business executives make decisions, both large and small, positive and negative. All of these decisions impact employees, consumers, shareholders, communities, and even the entire society. To make these judgments in a moral and ethical manner, we must, in my humble…

How do you feel at the end of each day? Is it a feeling or relief that your day is done? Is it a feeling of happiness over your day of accomplishments? Our habits of thinking truly do matter. Our thinking can change any outcome. Our thinking can change any initiation. One small change can…

How many times have you heard the word NO!? I love to play with words. I always reverse the word NO when I hear it. No backwards is ON. I believe NO comes into our life when we are being steered in another direction. Sometimes we are blind to ’see’ this gift. Perhaps what you…