Category: Habits of Thinking

  • Day 31 – You got this!

    Do you start your day with a positive mindset? Find the morning routine that is right for you. Awake when it’s good for you. Read to fill your mind. Connect with people to fill your heart. Move to honour your physical being. Schedule white in your calendar to think and honour your mental health and…

  • Day 26 – Like who?

    When you awake each morning who do you like when you look in the mirror? Our inner self-awareness sets the foundation for each day. It’s not in your wheelhouse to like me. That is my sole responsibility. When we like or let’s elevate this to loving ourselves, we are so in tune with our head,…

  • Day 24 – Emotional Mastery

    When we feed our minds it brings us closer to our dreams and goals. We can easily develop a limitless mindset using affirmations that inspire and excite us daily. Changing can’t — to can Changing won’t — to will Focus. Know your space. Constantly strive to improve. The world needs you and your skillset. Develop…

  • Day 20 – Stuff

    I’ve met some incredible people in my life. Some were happy with lots of stuff. Some were happy with very little. Some adapted to a minimalistic lifestyle. Some enjoyed spending their money on food, fine wine and experiences. The interesting perspective is that stuff is attached to how we think. Extrinsic thinking allows us to…

  • Day 14 – Drive & Dream

    I love the infinite possibility of all my dreams. I love to drive and dream. Knowing that I have and possess the ability to create, have and live my dreams makes life limitless. See. Create. Build the structure. Execute. Embrace. Celebrate. No fantasyland, pure heart creation. What dream is in your heart waiting? 💙

  • Day 12 – Re-?

    (RE) offers us so much in our life. When you long for space and time, ask yourself these five questions to find clarity, calmness and perhaps direction: What needs to be renewed? When did I last rest? How do I feel when I give myself time to rejuvenate? Who do I feel I want or…

  • Day 8 – Silence

    The magic truly lies in silence. Everything we want to learn, hear, observe and process lies in silence. How do you block out and rise above the noise? Silence. How can you move forward with your dreams and goals? Silence. Achieving the art of silence is truly that, an art. It a daily habit and…

  • Day 6 – Gut Navigation

    I can feel it in my gut. How often do we think or have a feeling about something? We play cognitive ping-pong between logic and intuition. Logic will always prove what we are searching for. The sweet spot is landing in the space and comfort of intuition. That is the cognitive land of discovery. 💙

  • Day 2- Fingerprints

    We all have our own unique fingerprint. It allows us our own unique identity that we share with no one else in the world. We can bring that uniqueness into our daily presence as a leader in all areas of our life. The beauty this presents to us is the opportunity to learn and open…