Category: Habits of Thinking

”Everything you need is already inside.” -Bill Bowerman Intuition management is one of my favourite leadership terms. Go with your gut. Our head, heart and ’gut’ are aligned physiologically. The power that lies within us to utilize this powerful gift can be limitless! All of the leaders that I have worked with have eluded that…

We can’t look back. We can dream and visualize the future. The present is so important. Living in the now is not waiting. Who do you need to call? What are you waiting to do? What do you want to say? I hear so much of: ”I should of” “I could of” ”I would of”…

In February, I had a beautiful discussion with a young woman. She has pursued post secondary education and earned her degree. She realized that she now earned her degree, however, she was still unfulfilled as she felt pressure and obligation from everyone in her life. She eluded to me that she did not really know…

At the end of each day, our goal is to be healthy, happy and whole. When we listen and observe every situation going on in our world, all that really matters is that we want our loved ones to be healthy, happy and whole. People will express many different types of behaviour to honour their…

When I hear these two words it brings me back to my youth and the famous song that coined Aerosmith’s success — Dream On. Life is and can be completely interesting if we leave room and space to explore and think of the possibility of our dreams. Having our dreams come true: Takes Time Requires…

Thinking How Others Unveil Great Heartfelt Thoughts As I held my beautiful granddaughter E today, my thoughts about the word thought and how others elevate my heartfelt spirit for life brought a smile to my face and joy in my heart. 💙

When we face everything and rise (aka FEAR) we have mastered the ability and skill of the ask. Knowing what you want, when you want it and having the clarity around all aspects of the ask is truly a talent. You cannot initiate, navigate or arrive at your destination without knowing where you are going.…

When I look around at the world, I see familiarity. I see comfort. I see history. I see similarity. Is there anything really new? When we read a book, watch a movie, marvel at a documentary, do you ever feel or see a similarity? Newness is our interpretation of so many things. When we can…

Over my life I have created and/or adapted a daily routine. I have allowed myself to ebb and flow and not to ever feel obligated. As life changes, we age, and our routine consistently evolves. When we commit to ourself on a daily basis, it truly matters and makes an impact. When you choose to…

Every day, you have 24 hours. That space and time belongs to you. It’s a welcoming mat to embrace your thoughts, attitude, emotion and self-awareness. You can choose to ’rule your day’ meaning that you think and do what comes to your mind without reservation or apprehension. You can and will live on and with…