Category: Habits of Thinking

When was the last time you looked around? Really living in the moment. Your home. Your car. Your family. A walk in your neighbourhood. A restaurant on date night. Allowing yourself to BE where ever you are. When we allow ourselves to be present in all that we are and all that we do, our…

I love Mondays — the start of a new week and in this case we end a month. A new week. So much limitless potential. As we set goals, the key is to stay laser focused. Will you fall off the tracks? Absolutely!? The key is to have a laugh. Dance to your favourite song.…

”Not until we are lost do we begin to understand ourselves.” -Henry David Thoreau This quote is so reflective. As we grow and age, there are many times we can feel lost. Usually when we are lost, we are anchored to the present which helps us lead us to be found. Finding ourself is part…

I love new chapters. They have so much meaning. It could be reading a book and the excitement to read and get to the new chapter. It can be the end of a job, contract or relationship. The mindset of a chapter ending and the excitement of a new chapter. We create goals. We create…

I crave intellectual stimulating conversation. Recently, I was introduced to a few new people within the leadership space. Serendipity. Amazing. Insightful. Hopeful. New ways of thinking for the future. The conversations left me hopeful, excited, renewed and a powerful desire to light my flame a bit brighter. Lead on with heart. 💙

My Irish Nana used to day, ”when the going gets tough, the tough get going!” As I matured, I certainly understood this more. When life is tough – lean in. When the plan goes astray – lean in. When you are vulnerable – lean in. Some of the best moments in time are when you…

The world has a message to women, for women. To lift one another up. To help. To listen. To connect. This is the best strategy for all women to find an ally. There is room for everyone in every sector. Who is your ally? Who could you call today to move you forward to the…

Have you ever experienced a day where you felt, I am back!? I haven’t felt that way since June 2022. What a feeling to do all that you want and choose to day within a day. I was literally jumping for joy. Today, I did so many things that fill my heart! I ran. I…

Every day we are faced with the art of making decisions. Good decisions. Bad decisions. Indifferent decisions. The key to making decisions is knowing what you want the outcome to be. Vision. Clarity. Patience. Sometimes a decision can be a no or a delegation. 💙

Read the title again. Vulnerable is a powerful word. It’s finding your center to allow you to be who you really are. 💙