My Irish Nana taught me to ’smell the roses’, perhaps a cliche that has grown into modern day language of daily gratitude.
It’s easy to stay busy.
Book your calendar so full there is no white space.
It’s intentional to reflect to allow daily time.
Another day to be.
A new day to enjoy being healthy.
A day of reflection allows us to enjoy each minute.
Bask in who we are.
Reminisce on where we are and how far we have come.
How can you find daily reflection?
It’s tucked in the corner of each day — see what you can find. 💙