Day 195 – Own your Power

I wake up at 6:00 a.m. each day.

The morning is a habit that is non-negotiable for me.

I drive across the city to a gym that is wholeheartedly a community that I love.

I show up for me.

I work out for me.

I sweat for me.

I move for me.

I strive to be better for me.

Self-Care is non-negotiable.

When it’s part of your daily routine, there is no room for becoming complacent in anything in your life.

This helps maintain being #heartcentered 💙

Deb Crowe – November 2022


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