Day 156 – Lunch Presence

When my friends need me, I am there.

I change, delete, do whatever I need to do with my schedule.

My friend lost her husband 10 month ago.

Today’s lunch was about presence.

Talking.

Listening.

Observing.

Feeling.

Crying.

Reminiscing.

All the feels.

My friend is grieving at a visceral level.

She said, ”I need some wisdom from Deb Crowe.”

This fall long weekend in Canada is Thanksgiving. I anchored in being present to this moment.

Where is her level of gratitude.

She has grown, moved forward, stopped and cried these last ten months. Lunch gave us time to add laughter, revisit fond memories, speak in a happy way about her husband.

We talked about the ’new’ version of who she was.

It was one of the best lunches I’ve had in my life. 💙


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