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Day 373 – Mother’s Day
Wishing every mother reading this post a joyful and relaxing day.
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Day 331 – A Day I Will Never Forget
September 12th, 1987. A day I will never forget. Little did I know it was going to be the last day I would see and talk to my dad alive. I recall our last conversation. It’s so vivid in my memory and I can visualize myself beside his beside in the hospital. A feeling in…
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Day 311 – Sunday Reflection
The start of 2023 has provided me with a full circle ⭕️ moment. A local greenhouse Heeman’s created a winter wellness series. Will Heeman called to see if I wanted to teach yoga. I hadn’t taught yoga since the first week of the pandemic. Three years. I was nervous, apprehensive and then I realized it was time to get…
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Day 310 – Saturday Reflection
The best conversation of this week goes to a heart-centered CEO who is not afraid to be vulnerable, transparent, and heart-centered. As we led a team-building activity on being and leading with heart-centered leadership, he addressed his team with the best opening that I want to share in this post. 1. Don’t confuse experience with…
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Day 309 – I have a voice, I have a story
For 30 years I have had a book sitting in my heart. Last summer I started to write this book and yesterday I handed in my manuscript to my publisher. Thanks to Eric Koester for the nudge, coaching, guidance and push to be nervous and excited. Eric’s word for this is “nervited.” 2023 is my mindset reset…
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Day 308 – Selfishness & Selflessness
This week, I am working with a female CEO, and we had a great conversation that I had to write about and post. It’s a good share and definitely worth a self-audit for us all! 💜 Selfishness and selflessness are two sides of the same coin. As the ancient Taoist religion of China teaches us,…
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Day 307 – International Women’s Day 2023
Accelerating Equality and Empowerment On International Women’s Day 2023, we can come together to celebrate the progress made in advancing gender equality and empowering women around the world. We can focus on the problems that still need to be solved and take steps to help all women reach their full potential. This includes: 📌Continuing to…
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Day 306 – Heart & Hemp
“My passion is natural health and my purpose is to help share it with the world.” –Mike Fata This edition of the newsletter takes you on a healthy journey as Mike Fata recounts his childhood experience with bullying and later on with business and life. #health #hemp #antibullying #healthyeating #leadership
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Day 305 – Whose job is it anyway?
It’s easy to get stuck in our titles, roles, and responsibilities in both our lives and our work. This week, I am facilitating an executive team to talk about this exact subject. When no one takes responsibility, the message is not clear. Nothing got accomplished. I remember a story my mentor shared with me when…
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Day 304 – Healthcare Leadership
When I closed my case management practice, it was one of the hardest days of my life. It felt like a loss—even though it was my decision to create and complete an exit strategy. I saw a lot of impostor syndrome at all levels of leadership among the healthcare workers I worked with. Since I…
