Today as I walk my lovely new granddaughter E, I embrace each second.
This is a habit I’ve been working on my whole life.
Since becoming a yoga teacher, I have embraced, practiced and honed the honouring of time.
Being present and living in the now.
Cognitive ’fog’ is a clear sign that you are NOT in the now.
Reset.
Renew.
Rest.
The magic lies in knowing you have strayed from your own path. 💙
