Today is an exciting day as it truly allows me to embrace who I am and also to be a heart-centered leader.
I was asked to return to teaching chair yoga one Friday morning per month by a non-profit organization.
The attendees have different medical diagnoses and they wanted someone with a medical/rehabilitation background who was also a certified yoga teacher and could facilitate a large group.
I decided to honour my connection with this non-profit and accept this offer.
After teaching yoga on Saturdays since the first week of January, so many opportunities have opened up for corporate wellness and other teaching/facilitating opportunities.
Like anything we plan, a lot of work goes into planning a one-hour yoga class. I always choose a theme, and appropriate music, develop the sequence for the flow of yoga poses, create a meaningful meditation to align with the theme and leave the attendees relaxed, grounded and ready to take on their day.
Being a heart-centered leader every day is mastering the art of heart in both your life and leadership.
It’s honouring all that you do with whomever you come in contact with over the course of your day.
Our day is a mix of life and work.
It’s an act of alignment and meaning.
I vow to behave my brand every single day. 💜
What’s in your playbook?
#imperfect
#heartcentered
#leadership
#heartcenteredleadershipplaybook
