It’s very easy to get caught up with the content on social media.
How to end the year….
”X” amount of days until the end of the year…
Preparation for a New Year…
New Year’s Resolutions…
How do you find the calm?
How can you rise above the noise to find your voice and end your year with equanimity?
Here’s my list of how I end the year. I hope you find it useful!
- Recognize and acknowledge everything you did in 2022!
- Recognize and acknowledge what you didn’t achieve — yes, it can be carried over to the new year with excitement!
- Make some BIG goals that are exciting, fun and scary!
- Thank everyone who had a positive impact on you this year.
- Do a good deed — this is a daily practice for me and truly heart-centered
- Make some preparations for the year — don’t overwhelm yourself as this should be easy and fun
- I saved the best for the last point – Relax and enjoy yourself! 💙