This week has started off with great introspection.
By definition, introspection means:
The examination or observation of one’s own mental and emotional processes.” Quiet introspection can be extremely valuable” (Source: Oxford Dictionary).
Conversations with my personal trainer, my friends, my colleagues, and a CEO today.
They wanted to talk about their own introspection, events happening in their work life, and what is going on inside of them personally.
I do not take these conversations lightly as it demonstrates the foundation of a connection — trust and rapport.
It’s a privilege to listen.
This level of conversation is deep.
I lean in.
I hear.
It’s truly the greatest gift we give to each other. 💙